Thank you for choosing “Virtual Gastric Band with Linda Cameron” to help you become the slimmer, fitter, healthier, happier YOU!
To help prepare you for getting the most out of your experience with us please read the following helpful tips for how to think about hypnosis.
Hypnosis is a Tool to Help Effect Change
It’s not a magic wand which you might have been led to believe if you’ve watched stage hypnosis shows. It is a practice and a process that leads you through a series of sessions in which you can experience profound change.
In experiencing weight loss hypnosis you are learning to access your subconscious mind and by doing so you are learning how to help yourself.
Hypnosis is one of the most resourceful states you can be in. Being in the hypnotic state means bringing your brain waves down from ‘beta’ which is an alert, waking state, to ‘alpha theta’ which is that state that occurs before sleep where you are awake and you feel comfortable and have switched off from external stimuli and your mind can focus on the inside. It is in this state that we are receptive to the positive suggestions that can help you make the long term sustainable changes you desire.